Many thanks. I now have a USB serial converter and a null modem cable. With the driver installed, the new serial port is showing as Serial (COM) Port COM3.
When running Flash9200.exe, the program counts down from 29 to 0 and then displays Error location 1. Error waiting for 2.
The PVR has stopped endlessly rebooting (for some reason) and seems to just go to standby again. I decided to try disconnecting the disc via the SATA cable at the motherboard and plugging in the aerial and TV. For a while I could tune TV programs, list the program guide and I even went on to reset the PVR to its default settings which triggered a retune of the channels.
Unfortunately now, after switching off and on - the box no longer wants to view programs and instead just goes into standby. No tv channel is displayed.
This seems to be the same whether the aerial is connected or not, or if the disc is connected or not.
With the disc connected, sometimes I see some coloured boxes on the TV and a 'please wait' message but then the PRV puts itself back into standby and just the clock is showing.
I suspect there may have been something that prevented the upload of the .hdf file.
I ran the cable test with pins 2&3 connected and it said that the serial port and cable seem to be working ok.